Bananas are one of the most widely eaten fruits in our daily lives. Did you know that bananas come in a variety of sizes, which may seem reasonable, but they actually make up only 60% of the total weight of the edible portion? You can see how much money is wasted on banana peels. Fortunately, the ingredients and composition of banana peels that we throw away have many wonderful benefits. Today we are going to inform you about 7 of them.
1. Helping to reduce acne
Banana peels are rich in vitamin C and vitamin E, as well as potassium, zinc, iron and manganese. These nutrients can reduce inflammation in your skin and reduce acne. Also, the lutein and carotenoids in banana peels are fat-soluble compounds that fight inflammation and acne. Apply banana peel on your skin and leave for 5-10 minutes. Then rinse with cold water. You can do this at least twice a day
2. Remove yellow stains on teeth
Did you know that rubbing the other side of the banana peel on the teeth can enhance the color of the teeth? Banana peel, which contains a lot of natural fiber as well as potassium ions that help to remove dirt, can easily remove tooth decay due to food like coffee. Rubbing a banana peel will also help loosen and dissolve the yellow glue that has stuck to the teeth near the glass. If you do this once a week before brushing your teeth, you will never have to worry about gums again.
3. Prevent palm skin
Sometimes our skin starts to peel off for a variety of reasons. Instead of peeling off the skin at that time, take a fresh banana peel and rub it firmly on the skin of the hand and wash it off with cold water after 10 minutes. Vitamin B6 and magnesium salts in banana peel help in relieving many skin problems and restore the skin in a short period of time.
4. Restore yellowed nails
Many women use nail polish for beauty but do not remove it often. This is especially common in slightly older women. So if you continue to use nail polish in this way, the nails can turn yellow without getting air. In such cases, rub a banana peel firmly on the nails. In about an hour it will be back to normal.
5. Remove heel cracks
No matter how beautiful a woman's body is, it does not matter if there are cracks in the heel. People with dry skin are more likely to develop this condition if they engage in sedentary work. All you need to do is give it a try. When sleeping at night, tie two elastic bands at the top and bottom so that the inside of a banana peel is tight enough to cover the heel and go to sleep. Doing it for a few days can completely remove heel cracks.
6. Helps to treat migraines and headaches
Banana peels can also reduce migraine or any other headache. To do this, first put a banana peel in the freezer for about an hour. Now place one strip on the forehead and another strip on the back of the neck. Leave on until hot. You can keep frozen banana peels in this way until the headache gradually subsides.
7. Can be used as a fertilizer
This is something most people know. Especially those who are interested in cultivation. Banana peel is a good fertilizer. If you are making compost, be sure to add banana peel. It adds more calcium, magnesium, sulfur, phosphate, potassium, and sodium to the compost manure. In addition, when any plant is planted, the plant can be nurtured by burying the banana peels in the soil.
So those are the "7 Incredible Uses For Banana Peels" - I
believe you have found them as reminders and helpful.
Also, This post was proofread by
Grammarly
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Author: Anuhas Dissanayake
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